Benevolence
As I am a benevolent and all-knowing individual, I shall enlighten you all on some spiritual self-therapy. Listen carefully.
A theory I have is this: every thought you are currently thinking is, at that same moment, being thought by at least one other person in the world.
Rachel's Remedy: Every so often, I let myself think something so bizarre that no one else in the world can possibly be thinking of it at that moment. KERZOT. FOBBLEWADE. NORNOOKAWERK. This restores a satisfying feeling that you are a unique little snowflake after all.
I wonder if anyone else is thinking about this right now.