what authors are good for...

A sleeping man holds in a circle around him the sequence of the hours, the order of the years and worlds. He consults them instinctively as he wakes and reads in a second the point on the earth he occupies, the time that has elapsed up to his waking...But it was enough if, in my own bed, my sleep was deep and allowed my mind to relax entirely; then it would let go of the map of the place where I had fallen asleep and, when I woke in the middle of the night, since I did not know where I was, I did not even understand in the first moment who I was; all I had, in its original simplicity, was the sense of existence as it may quiver in the depths of an animal; I was more bereft than a caveman...

In Search of Lost Time, Marcel Proust

...articulating things I've always known and felt, but never found the words for.